Our body produces antioxidants. Below is a comprehensive map of the major endogenous antioxidants (produced by the human body), their biosynthesis pathways, primary roles, and links to health & wellbeing. All are redox-active, recycled (not consumed like dietary vitamins), and tightly regulated by Nrf2-ARE signaling (the master antioxidant response pathway) 1. Core Enzymatic Antioxidants(Protein-based, transcriptionally […]
Plant-derived antioxidants and those produced internally serve as our defenders, exhibiting an anti-aging effect. Learning about the importance of antioxidant fruits and plants is vital. The human body obtains antioxidants from vegetables, fruits, herbs, and other plants, while also producing its own antioxidants internally. Did you know that, of all mammals, humans and porcupines cannot […]