The immune system is a complex network of cells, tissues, organs, and molecules that work together to protect the body from harmful pathogens (e.g., bacteria, viruses, fungi, parasites) and abnormal cells (e.g., cancer cells). It also maintains tissue homeostasis and responds to internal and external threats. Below is a detailed explanation of the immune system, […]
Metabolism is the collective set of biochemical processes that occur within living organisms to sustain life. It encompasses all chemical reactions involved in converting food and other substances into energy, building blocks for growth, repair, and maintenance, and waste products for excretion. Below is a detailed explanation of metabolism, covering its components, pathways, regulation, and […]
The relationship between the immune system, metabolism, and genetics/epigenetics forms a dynamic, interconnected triangle that significantly influences health. Each component interacts with and influences the others, creating a complex system that shapes our susceptibility to disease, our response to environmental factors, and our overall well-being. 1. Immune System and Metabolism – their relationships and impact […]
Nonalcoholic fatty liver disease (NAFLD) is a common condition where excess fat builds up in the liver, often linked to obesity, diabetes, and metabolic issues. While lifestyle changes like diet and exercise are the primary management strategies, some natural plant-based treatments have shown promise in clinical studies for reducing liver fat, inflammation, and related markers. […]
Gut microbiome testing can provide insights into the composition and diversity of microorganisms in our gastrointestinal tract. This may be particularly relevant in people with Candida overgrowth, leaky gut, acid reflux (GERD), long-term PPI use (Prilosec), and a history of corticosteroids, antibiotics, and thyroid medication (Synthroid). Let us address the role of gut microbiome testing […]
What is the molecular composition of LDL LDL is a spherical particle with a hydrophobic core and a hydrophilic surface, enabling it to carry water-insoluble lipids in the blood. Its key molecular components are: Lipids: Cholesterol (Free and Esterified): The core contains cholesteryl esters (cholesterol bound to fatty acids), making up ~40-50% of LDL’s mass, […]
Let us look at using apple cider vinegar to increase stomach acid and reduce Candida for a client case with Candida overgrowth, leaky gut and long-term PPI, corticosteroid, antibiotic, and thyroid medication use. Should our client try 1 tablespoon of apple cider vinegar (ACV) diluted in 8 ounces of water after meals as a potential […]
Below, I’ll provide additional details on the link between gut dysbiosis, acid reflux (GERD), and asthma, focusing on recent research (2023–2025) on the gut-lung axis and practical strategies for managing GERD in the context of dysbiosis, tailored to a client’s situation (Candida overgrowth, leaky gut, long-term PPI, corticosteroid, antibiotic, and thyroid medication use). I’ve incorporated […]
Could there be a link between gut dysbiosis, GERD and asthma? Yes. There is a significant and increasingly recognized link between gut dysbiosis, acid reflux (gastroesophageal reflux disease, GERD), and asthma. These conditions can interact through complex physiological mechanisms, including inflammation, immune dysregulation, and the gut-lung axis. Below is a concise explanation of their connections, […]
What are some natural remedies for internal candida that manifests with thrush in the mouth and also in the vaginal tract? Candida overgrowth, manifesting as oral thrush or vaginal yeast infections, is usually caused by long-term use of antibiotics or chemotherapy, no probiotic replacement, high sugar and/or processed food, and low fiber consumption. It is […]