Clinical Herbalism

Celebrating a New Chapter: My Journey into Clinical Herbalism
After years of passionate study, hands-on practice, and countless hours in the garden and apothecary, I’m thrilled to share that I’ve officially graduated from David Winston’s two-year Clinical Herbalist program — one of the most respected and rigorous clinical herbalism trainings in the world.
For those unfamiliar, David Winston RH (AHG) has been practicing and teaching herbal medicine for over 50 years.
His two-year course (now offered through the David Winston Center for Herbal Studies) is legendary for its depth.
It combines: Advanced Western herbal energetics and physiology,
In-depth Materia Medica of over 300 herbs (with traditional use, modern research, safety, and contraindications)
Herb-drug-nutrient interaction training
Case-taking and formulation strategy for complex chronic illness
Hundreds of hours of supervised clinical practice
Traditional knowledge from Cherokee, Eclectic, and Physiomedicalist lineages blended with modern science

Graduating from this program means I’ve been trained to think like a true clinical herbalist — assessing patterns of imbalance, creating sophisticated layered formulas, and supporting people safely alongside conventional care when needed.

Currently Studying with the Grandmother of American Herbalism
This fall, I’ve enrolled in Rosemary Gladstar’s year-long program, The Science and Art of Herbalism (now offered as the advanced “Intermediate/Art of Herbalism” track).
After a period of self-study with Rosemary’s books and videos, it feels like coming home to sit (virtually) at her feet in Vermont.
This course is beautifully complementing the clinical intensity of David’s training with:
Deeper plant relationship and intuitive formulation
Advanced medicine-making (glycerites, flower essences, infused oils, double-extraction tinctures, etc.)
Herbal skincare, women’s health, and family herbalism
The heart-centered, earth-honoring philosophy that first drew so many of us to this path

What This Means for You
With these two powerhouse trainings under my belt (one deeply clinical and science-based, the other soulful and tradition-rich), I’m now offering:
Personalized one-on-one herbal consultations, virtual worldwide:
– Custom herbal formulations crafted specifically for your constitution and health goals;
– Safe, researched protocols that honor both tradition and modern evidence;
– Guidance on herb-drug interactions and supportive care alongside medical treatment;
– Workshops and classes on everything from immune health and nervous-system support to digestive wellness and hormonal balance

Whether you’re managing a chronic condition, looking to wean off certain medications under professional supervision, or simply wanting to bring more plants into daily life, I’d be honored to walk beside you.

A Heartfelt Thank You
None of this would have been possible without the wisdom, generosity, and mentorship of David Winston, Rosemary Gladstar, and the incredible community of herbalists I’ve trained alongside. I bow in gratitude to the plants and to all the ancestors of this medicine who came before us.
If you feel called to work more deeply with herbs, I’m here — rooted in science, steeped in tradition, and guided by reverence for the green world.

I have incorporated the science and art of Herbalism in my Functional Nutrition, Lifestyle, and Wellness Counseling sessions.
Ready to begin?
Book a free 30 min Clarity Call or drop me a message — I can’t wait to hear your story and see how the plants can support you.

1. Plant-Based Foundations: Herbalism relies on the medicinal properties of plants—roots, leaves, flowers, and seeds—to promote healing or maintain health. Functional nutrition similarly prioritizes plant foods (like vegetables, fruits, and spices) for their bioactive compounds, such as antioxidants, polyphenols, and phytonutrients, which support physiological functions. For example, turmeric, a staple in both herbalism and functional nutrition, is valued for its anti-inflammatory curcumin content.
2. Therapeutic Use: In herbalism, plants like chamomile or ginger might be used as teas or tinctures to soothe digestion or reduce inflammation. Functional nutrition might incorporate these same plants into the diet—like adding ginger to a meal or smoothie—for the same purposes, blurring the line between food and medicine. Both aim to harness nature’s pharmacopeia to target specific health needs.
3. Personalization: Just as functional nutrition tailors diets to an individual’s unique needs (e.g., boosting adaptogenic herbs like ashwagandha for stress), herbalism customizes remedies based on a person’s constitution, symptoms, or imbalances. This bio-individuality ensures that interventions are specific and effective.
4. Synergy: Herbalism often complements functional nutrition in practice. For instance, a functional nutritionist might recommend a diet rich in leafy greens and omega-3s to reduce inflammation, while an herbalist might pair it with a nettle infusion to support detoxification or elderberry syrup to enhance immunity. Together, they amplify the body’s response.
5. Historical and Cultural Roots: Both disciplines draw from traditional knowledge systems—like Ayurveda, Traditional Chinese Medicine, or Indigenous healing practices—where food and herbs have long been used interchangeably to restore balance. Functional nutrition modernizes this by grounding it in scientific research, while herbalism often retains a blend of empirical wisdom and emerging studies.