What to Plant in Spring in North-East is a Beginner’s Guide. I am referring to zone 7 B Connecticut state.
Herbs that prevent osteoporosis and strengthen the bones are: Stinging nettle leaf Horsetail herb Alfalfa herb Dandelion leaf Oat straw Tip: Add black pepper to your food to enhance the absorption of nutrients. These herbs help remineralize bones in osteoporosis and help heal bone fractures. Any degeneration in the joints, hips, or vertebrae and, in general, […]
Oats (Avena sativa) has been used for human and animal food, for centuries, It has also been used in traditional medicine as a nerve tonic and for external use, to alleviate skin irritations. Traditionally, it has been used in baths, poultices and cosmetic masks. Oats is a very safe and nourishing plant. The varied names […]
A. UNIVERSAL GREEN CLEANER For all surfaces in the kitchen, including kitchen Counters: Recipe 1 2 tablespoons of baking soda 1 tablespoons of citric acid/lemon powder 1 cup of warm water Mix the powders with the water Pour the mix in a spray bottle Shake well. Use on surfaces. B. For MARBLE/GRANITE SURFACES 2 liters […]
Should you plant in November? Plants are the happiest in soil! Perennial plants that are come back every spring. Annual plants die after frost and only come back from self-seeding. Annual plants can be kept in pots over the winter. To save bulbs and rhizomes, wash them, dry them off and place them is sawdust […]
Maintaining prostate health naturally involves lifestyle and dietary choices that support overall wellness. Here are evidence-based approaches: Diet: Eat more fruits and vegetables: Tomatoes (rich in lycopene), cruciferous vegetables (like broccoli), and berries contain antioxidants that may reduce prostate inflammation. Healthy fats: Omega-3 fatty acids (found in fatty fish like salmon, walnuts, and flaxseeds) have […]
Have you ever heard the phrase: “beauty from the Inside out”? What does it mean to you? To me, it means that I am connected. This means that: – I have enough knowledge and wisdom to make the right choices – I choose to do the right things; – I choose to act the right […]