Living the Good Life

Aristotle’s view of the good life, or eudaimonia, is living virtuously in accordance with reason, fulfilling one’s potential through moral and intellectual excellence, and finding balance in all things. His principles are part of the Harvard Medical School’s Lifestyle and Wellness coaching program as well as the DreamBuilding® Life Transformation program. To live the good […]

The History of the Seven Virtues

The history of the seven virtues is a rich tapestry woven from ancient philosophy, religious traditions, and evolving ethical thought. Their development spans centuries, rooted in Greek philosophy and later shaped by Christian theology, with influences from other cultures and traditions. Below is a concise history of their origins and evolution. Ancient Greek and Roman […]

The Seven Virtues

The seven virtues are a set of moral principles traditionally divided into two categories: The four Cardinal Virtues and the three Theological Virtues. They originate from ancient Greek philosophy and were later integrated into Christian ethics. Cardinal Virtues: 1. Prudence (Wisdom): The ability to discern the appropriate course of action, balancing reason and judgment. 2. […]

Virtues and Vices

Virtues and vices are moral qualities or traits that shape our character and behavior. They are often framed as opposites in ethical philosophy. Virtues are positive traits that promote individual and collective well-being. Vices are negative traits that lead to individual or collective harm and moral failure. Virtues foster personal growth, promote social harmony, and […]

Strategies to Address the Seven Deadly Sins

Here are the strategies that help you address the seven deadly sins: Pride (Excessive Self-Esteem/Arrogance) – Strategy: Cultivate humility through perspective-taking. – Practice Gratitude: Daily, list three things you appreciate about others’ contributions to counter self-focus. – Seek Feedback: Ask trusted peers for honest input on your actions and listen without defensiveness. – Serve Others: […]

The Seven Vices

The seven vices, also called the seven deadly sins, are: 1. Pride 2. Greed 3. Lust 4. Envy 5. Gluttony 6. Wrath 7. Sloth These vices, or deadly sins, form a framework within the Christian moral tradition, particularly rooted in medieval theology. These root vices lead to moral and spiritual corruption. Also known as the […]