Nonalcoholic fatty liver disease (NAFLD) is a common condition where excess fat builds up in the liver, often linked to obesity, diabetes, and metabolic issues. While lifestyle changes like diet and exercise are the primary management strategies, some natural plant-based treatments have shown promise in clinical studies for reducing liver fat, inflammation, and related markers. […]
Let us look at using apple cider vinegar to increase stomach acid and reduce Candida for a client case with Candida overgrowth, leaky gut and long-term PPI, corticosteroid, antibiotic, and thyroid medication use. Should our client try 1 tablespoon of apple cider vinegar (ACV) diluted in 8 ounces of water after meals as a potential […]
What are some natural remedies for internal candida that manifests with thrush in the mouth and also in the vaginal tract? Candida overgrowth, manifesting as oral thrush or vaginal yeast infections, is usually caused by long-term use of antibiotics or chemotherapy, no probiotic replacement, high sugar and/or processed food, and low fiber consumption. It is […]
Maintaining prostate health naturally involves lifestyle and dietary choices that support overall wellness. Here are evidence-based approaches: Diet: Eat more fruits and vegetables: Tomatoes (rich in lycopene), cruciferous vegetables (like broccoli), and berries contain antioxidants that may reduce prostate inflammation. Healthy fats: Omega-3 fatty acids (found in fatty fish like salmon, walnuts, and flaxseeds) have […]