The connection between asthma medication, proton pump inhibitors, and the Microbiome is explained in detail below, based on these three questions: 1. Can asthma medication, including a nebulizer, negatively affect a person’s microbiome? 2. What happens to the low levels of hydrochloric acid in the stomach that are reduced by proton pump inhibitors or antacid […]
Have you ever wondered if there is any link between our gut and the brain? A significant link exists between our gut and our brain, known as the gut-brain axis, in which the vagus nerve, often referred to as “the wanderer,” the longest nerve in the body, plays a critical role. The gut-brain axis refers […]
The vagus nerve, the tenth cranial nerve, is a key component of the parasympathetic nervous system, often called the “rest and digest” system. It runs from the brainstem through the neck, chest, and abdomen, innervating multiple organs, including the heart, lungs, and digestive tract. Its primary roles include: Regulating Autonomic Functions: It controls heart rate, […]
We have examined the gut microbiota, blood-brain barrier (BBB), gut-brain axis, and probiotics in previous articles in relation to neurodegenerative diseases such as Alzheimer’s and Parkinson’s. Let us look at a detailed overview of vagus nerve stimulation (VNS), focusing on its mechanisms, applications, recent research (2020–2025), and connections to the BBB, microbiota, and gut-brain axis. […]
Probiotics are proven to slow down the progression of Parkinson’s disease (PD) and alleviate symptoms. Let’s examine the relationship between the gut microbiota, the blood-brain barrier (BBB), the gut-brain axis, and the vagus nerve in Parkinson’s disease, with a focus on its mechanisms, recent research (2020–2025), and connections to the blood-brain barrier (BBB) and vagus […]
The gut microbiota refers to the diverse community of microorganisms (bacteria, fungi, viruses, etc.) residing in the gastrointestinal tract, which profoundly influences health, including brain function and barrier integrity. Below, I’ll provide a detailed overview of the microbiota’s composition, functions, mechanisms of interaction with the BBB and vagus nerve, and recent research findings, integrating insights […]
This is an overview of probiotics for Alzheimer’s disease (AD), focusing on their mechanisms, recent research (2020–2025), and connections to the BBB (Blood-Brain Barrier) and vagus nerve. Probiotics are live microorganisms that, when administered in adequate amounts, confer health benefits, including potential neuroprotective effects in Alzheimer’s disease (AD). This article integrates insights and relevant findings, […]
Obesity occurs when energy intake from food consistently exceeds energy expenditure, leading to fat accumulation. This imbalance is influenced by genetics, diet, physical inactivity, gut microbiome, hormones, socioeconomic factors, and psychological triggers. An obesiogenic microbiome, high-calorie diets, and sedentary lifestyles amplify the issue, while insulin resistance and leptin dysfunction can perpetuate weight gain. It’s a […]
You can reverse obesity by getting rid of your obesiogenic microbiome and establishing healthy dietary and lifestyle habits. Here are a few key points: Research suggests dietary changes, like increasing fiber and adopting a Mediterranean diet, can help alter an obesiogenic microbiome. It seems likely that probiotics, prebiotics, and exercise also play a role in […]
To cultivate the most beneficial gut bacteria, such as Akkermansia muciniphila, Bifidobacterium species, Lactobacillus species, and others linked to health and longevity (e.g., Faecalibacterium prausnitzii), focus on evidence-based dietary, lifestyle, and environmental strategies. These bacteria support gut barrier function, reduce inflammation, produce short-chain fatty acids (SCFAs) like butyrate, and enhance overall health, as seen in […]