Social Relationships and Microbiome

Positive social relationships and connections have been linked to improved microbiome health, particularly in the [...]

Epigenetics Explained

Epigenetics is the study of heritable changes in gene expression and function that do not [...]

Immunity Explained

The immune system is a complex network of cells, tissues, organs, and molecules that work [...]

Metabolism Explained

Metabolism is the collective set of biochemical processes that occur within living organisms to sustain [...]

Immunity, Metabolism and Epigenetics

The relationship between the immune system, metabolism, and genetics/epigenetics forms a dynamic, interconnected triangle that [...]

Nonalcoholic Fatty Liver Disease Herbal Remedies

Nonalcoholic fatty liver disease (NAFLD) is a common condition where excess fat builds up in [...]

Gut Microbiome Testing

Gut microbiome testing can provide insights into the composition and diversity of microorganisms in our [...]

LDL Molecular Composition

What is the molecular composition of LDL LDL is a spherical particle with a hydrophobic [...]

Apple Cider Vinegar, Stomach Acid and Candida

Let us look at using apple cider vinegar to increase stomach acid and reduce Candida [...]

The Gut-Lung Axis and GERD

Below, I’ll provide additional details on the link between gut dysbiosis, acid reflux (GERD), and [...]