Health Benefits of Apples and Recipes

This article builds on the previously summarized health benefits of apples and the latest findings [...]

Health Benefits of Apples

I found this interesting article in The Epoch Times: Apples Protect Against Stroke and Feed [...]

Microbiome and Health

While in Romania, I bought this amazing book: “Microbiomul: Sănătatea Începe în Intestin” by Prof. [...]

Synbiotics and Short-Chain Fatty Acid (SCFA) Production

Synbiotics are combinations of probiotics (live beneficial bacteria) and prebiotics (non-digestible fibers that feed them), [...]

Prebiotics and Probiotics

Prebiotics vs. Probiotics: Key Differences and Benefits Both prebiotics and probiotics support gut health in [...]

Dietary Sources of Short-Chain Fatty Acids (SCFAs)

You may wonder what the dietary sources of short-chain fatty acids (SCFAs) are, since they [...]

What Are Short-Chain Fatty Acids SCFAs

What are Short-Chain Fatty Acids (SCFAs) and what role do they play in our overall [...]

Therapeutic Potential of Short Chain Fatty Acids

Short-chain fatty acids (SCFAs), such as acetate, propionate, and butyrate, exhibit broad therapeutic potential across [...]

Sources of Dietary Fibers

Knowing the sources of dietary fibers that the Gut Microbiome ferments into short-chain fatty acids [...]

Promising Therapy in Alzheimer’s Disease

Short-chain fatty acids (SCFAs), including acetate, propionate, and butyrate, emerge as promising therapeutic agents in [...]