Tofu Burgers 4 portions – Prep: 12 min – Cooking: 6 min
Ingredients
- 350 g (12 oz) firm tofu, cut into 4 slices
- 15 ml (1 Tbsp) olive oil
- 1 clove garlic, crushed
- 10 ml (2 tsp) each ground cumin & freshly ground black pepper
- 4 slices of crusty bread or small buns
- 60 ml (4 Tbsp) hummus
- 60 g (2 oz) mixed salad leaves
- 1 red bell pepper, finely chopped
Instructions
- Mix oil, garlic, cumin and pepper. Coat tofu slices and pan-fry ~2 min per side.
- Serve on bread/buns spread with hummus, topped with salad leaves and chopped red pepper.
Source Grok X AI

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