Tofu Burgers

Tofu Burgers 4 portionsPrep: 12 min – Cooking: 6 min

Ingredients

  • 350 g (12 oz) firm tofu, cut into 4 slices
  • 15 ml (1 Tbsp) olive oil
  • 1 clove garlic, crushed
  • 10 ml (2 tsp) each ground cumin & freshly ground black pepper
  • 4 slices of crusty bread or small buns
  • 60 ml (4 Tbsp) hummus
  • 60 g (2 oz) mixed salad leaves
  • 1 red bell pepper, finely chopped

Instructions

  1. Mix oil, garlic, cumin and pepper. Coat tofu slices and pan-fry ~2 min per side.
  2. Serve on bread/buns spread with hummus, topped with salad leaves and chopped red pepper.

Source Grok X AI

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