The Life 360 Approach
Welcome to The Life 360 Approach – my holistic framework for empowering individuals and businesses to thrive in every dimension of life.
With over 27 years of experience in international business, e-commerce, and internet marketing, combined with my deep expertise in functional nutrition, herbalism, health, wellness, dream building, and life transformation, I offer a unique, integrated pathway to personal fulfillment and professional success. This approach isn’t just about addressing one area of your life; it’s about creating a full-circle strategy that harmonizes your health, mindset, and business endeavors for sustainable growth and profound change.
What is The Life 360 Approach?
At its core, The Life 360 Approach views life as an interconnected ecosystem in which physical health, emotional well-being, personal aspirations, and professional ambitions influence one another.
Drawing from my diverse qualifications – including a Nursing degree, MA in Philology, Professional Diploma in Management, MBA in Internet Marketing, certifications in SEM and Global Marketing, Functional Nutrition and Lifestyle Practitioner (FNLP), Clinical Herbal Medicine Practitioner, Harvard Medical School Executive Program in Lifestyle and Coaching, and ongoing certifications in Dream Builder Coaching, Mindful Meditation Teaching, and Advanced Dual Health and Life Coaching (eligible for NBHWC board exam) – I blend evidence-based practices from science, business, and holistic healing.
Imagine a 360-degree view of your life: No silos, no isolated fixes. Instead, we address the whole you.
Whether you’re an entrepreneur seeking to scale your wellness brand, a professional navigating career burnout, or an individual ready to transform your health and dreams, this approach ensures that every service I provide works in synergy to amplify your results.
How My Services Work Together
My services span two interconnected pillars – Health & Wellbeing Counseling and Business Consulting/Website Building – but they don’t operate in isolation.
The Life 360 Approach weaves them together, creating tailored solutions that support your journey from inner healing to outward success.
Here’s how they integrate:
1. Foundational Health & Wellbeing: Building from the Inside Out
- Nutrition Counseling: Functional Nutrition & Herbalism – Personalized plans rooted in functional medicine and clinical herbalism to optimize your body’s systems, reduce inflammation, and enhance vitality.
This isn’t generic advice; it’s science-backed, drawing on my FNLP certification and herbal studies to address root causes such as gut health, hormonal balance, and energy levels. - Lifestyle & Wellness Coaching – Guided by insights from my Harvard Executive Program, we craft sustainable habits in sleep, movement, and stress management, among others, to elevate your daily life.
- Life Transformation and DreamBuilding® Coaching – Using DreamBuilder® principles and Positive Psychology, we map out your vision, break through limiting beliefs, and create actionable steps for personal evolution. This ties directly into trauma healing techniques for emotional resilience.
- Mindfulness Meditations, Positive Psychology & Trauma Healing – Sessions incorporating mindful practices and evidence-based psychology to foster mental clarity, emotional healing, and a positive mindset.
- The Human Body: Anatomy & Physiology – Educational consultations to empower you with knowledge about your body’s inner workings, making health decisions informed and intuitive.
These services form the core of personal empowerment, ensuring you’re physically and mentally primed for growth.
But true transformation extends beyond the self – that’s where business integration comes in.
2. Business Empowerment: Amplifying Your Vision Externally
- WordPress Presentation Websites & Blogs – Custom-built sites to showcase your personal brand, wellness journey, or professional story, optimized for engagement and SEO.
- WordPress/WooCommerce E-commerce Websites – Fully functional online stores for selling health products, coaching services, or digital resources, complete with secure payments and user-friendly design.
- Website Audits and Recommendations – In-depth reviews to identify improvements in usability, performance, and conversion rates, with actionable strategies for enhancement.
- Internet Marketing Strategies for Growth – Leveraging my MBA in Internet Marketing and SEM expertise, I help you develop targeted campaigns across SEO, social media, email marketing, and content strategies to drive traffic and revenue.
The Synergy: Where Health Meets Business in The Life 360 Approach
What sets The Life 360 Approach apart?
It is the seamless fusion of these worlds. For instance:
- A health and wellness coaching client might receive nutrition guidance while considering building an e-commerce site to sell products or services, turning a personal passion into a profitable business.
- An entrepreneur undergoing life transformation coaching could incorporate mindfulness practices to combat burnout, then apply internet marketing strategies to authentically grow their brand.
- Through website audits, we help to ensure your online presence is healthy. We look into incorporating missing elements and gaining visibility and control over your website’s performance.
- DreamBuilding isn’t just introspective; it’s amplified by business tools, such as creating a website that makes your life goals even easier to reach —like Time and Money Freedom, Vocation, and Purpose.
The Ripple Effect
This integrated model means you are not just healing or growing in one area – you’re creating a ripple effect. How?
Health improvements fuel clearer business decisions.
Websites and Marketing strategies promote higher business success.
Personal transformation inspires innovative ventures.
It’s a virtuous cycle designed for long-term success.